Knee Pain Causes
Knee pain can occur due to several reasons, including injuries, repetitive stress, and medical conditions.
Injuries
Sprains and strains: Often caused by overstretching, overusing, or twisting the knee
Torn ligament, tendon, or meniscus: Can cause instability, pain, and a popping sound when the injury occurs
Dislocated kneecap: This can occur after a collision or sudden change in direction
Fractured kneecap or other bones: Can occur due to falls, accidents, or weakened bones
Repetitive stress
Tendinitis: Often caused by repetitive running or jumping
Patellar tendinitis: Common for people who regularly run, ski, bike, or jump
Knee bursitis: Inflammation in the bursae caused by repetitive knee injuries
Medical conditions
Arthritis: Includes osteoarthritis, gout, lupus, and rheumatoid arthritis
Knee infections: Can cause swelling
Other causes Iliotibial band syndrome, Patellofemoral syndrome, and Osgood-Schlatter disease.
To manage knee pain, you can try:
Resting and avoiding activities that cause pain
Applying ice pack.
